Category:Books

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This is the category for books.

See also internal Category:Writers.

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Oil-on-canvas painting The Bookworm by Carl Spitzweg, circa 1850.


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Tips To Overcome Nicotine Withdrawal Symptoms

Filed Under (Supplements) by on 17-07-2018

By Will Jones

You would be aware of the fact that most of the smoking addicts will not wish to overcome their habit of smoking for a reason that they will be put to face many withdrawal symptoms. In fact, every smoker would have at least tried once to quite smoking. Unfortunately, only few are aware of the fact that these withdrawal symptoms are just short living or temporary, especially physical nicotine withdrawal symptoms. Well, all that you need to have a successful journey while facing some severe nicotine withdrawal symptoms is patience. In fact, you should take a strong decision and confidence that you are able to overcome these symptoms.

When it comes to common withdrawal symptoms that tortures the patient when he or she is in a strong decision to quit smoking are such as restlessness, sore throat, coughing, food cravings, fatigue, insomnia, mood swings as well as continues desire for smoking. No matter, what sort of stop smoking therapy you are undergoing; these are the common symptoms that you will face, although your stop smoking treatment procedures are quite different from others. The nice thing here is that, as mentioned above, most of these symptoms are short living or temporary.

[youtube]http://www.youtube.com/watch?v=u6nJRmtLPcY[/youtube]

However, it is the responsibility of a smoking addict in order to plan the way by which he or she is going to overcome the habit of smoking. First of all, you should make sure that you are undergoing the stop smoking therapies on a right date. Just let your family members, neighbors and friends know that you are in a decision to quit smoking. The reason is that love and affection is what you importantly need when you are undergoing stop smoking aid. It is better to look for joining some communities, which are exclusively created in order to boost up the smoking patients. In fact, when you think that you are greatly suffering from the withdrawal symptoms, these communities, family members, friends, relatives etc, can share a part of your suffering though it is impossible physically.

Whenever you feel like smoking a cigarette, just go out for a walk in a peaceful surrounding and hence, you will be able to achieve a peace of mind. It is wise to intake maximum amount of water, as it can keep you away from the problems caused by food cravings. Take rest for maximum possible hours. The reason is that fatigue is the most effective withdrawal symptom that each patient will suffer while he/she is undergoing stop smoking aid. It is always good to sleep as earlier as possible during the night hours.

In addition, if you are suffering from insomnia, you need to stay away from all its problems by exercising regularly. It is advisable to practice some warm up exercise whenever you are planning to take bed rest. Ensure that you are not alone more often, as loneliness is what leads to the desire of smoking. You can surf the Internet in order to gather more information regarding how to get ready to face nicotine withdrawal symptoms.

About the Author: William Jones is a freelance writer who regularly publishes information on stop smoking topics at

Stop Smoking Cigs

to include information on how to deal with

nicotine withdrawal symptoms

.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=443316&ca=Medicines+and+Remedies

Leonard Skinner, namesake of rock group Lynyrd Skynyrd, dies at age 77

Filed Under (Uncategorized) by on 17-07-2018

Monday, September 20, 2010

Leonard Skinner, the namesake of rock band Lynyrd Skynyrd, has died at the age of 77. Skinner was a gym teacher and basketball coach and taught members of the group. His death was announced by his son, also named Leonard Skinner, who also said that he was suffering from Alzheimer’s disease.

Skinner died at the St. Catherine Laboure Manor nursing home in Riverside at 02.30 a.m. His son said that he had a bowl of ice cream shortly after midnight. He had been at the home for about a year.

The coach taught the members of the group in the 1960s and was reportedly hard on the students. He later said in a 2009 interview that “he was just following the rules”. He disputed the rumours that he was extra tough on them or that he kicked them out of school.

In later years he opened up his own bar and became friends with some members of the group and even introduced them at one of their concerts in Jacksonville.

Australia/2006

Filed Under (Uncategorized) by on 17-07-2018

Contents

  • 1 January
  • 2 February
  • 3 March
  • 4 April
  • 5 May
  • 6 June
  • 7 July
  • 8 August
  • 9 September
  • 10 October
  • 11 November
  • 12 December

[edit]

Wikimania 2008: MediaWiki use in the U.S. Department of State

Filed Under (Uncategorized) by on 16-07-2018

This article mentions the Wikimedia Foundation, one of its projects, or people related to it. Wikinews is a project of the Wikimedia Foundation.

Sunday, July 20, 2008

The last day of the Wikimania 2008 conference saw Saturday morning sessions on a variety of topics. Wikinews attended a presentation by Eric M. Johnson from the United States Department of State. Eric, a former NCO in the U.S. Marines, is the lead for the Knowledge Management Action team in the department’s Office of eDiplomacy, and involved in department’s use of Web 2.0 technologies for knowledge management. This includes blogs, and the key focus of his talk, Wiki culture in the U.S. Department of State.

Eric opened his presentation with an introduction to the U.S. State Department, one of the oldest agencies of the American government, which today has around 57,000 employees worldwide. When formed in the 18th century their offices and diplomatic staff operated largely autonomously due to lack of ability to communicate rapidly. By the mid-20th century this had changed with the advent of telegraph lines, and changed again with the Cold War and security concerns bringing to the fore the well-known term, “need to know”.

Now, in the 21st century, the volume of internal communication generated by the department is a staggering 1,800,000 cables a year, 1.5 billion emails, production of around 500,000 print volumes, and maintenance of approximately one thousand websites. Both internal and externally facing.

A pilot project was set up, Diplopedia, a MediaWiki wiki running on the department’s internal network, which outside of the department of defence is one of the largest private networks operated by the U.S. government.

A grassroots effort, this project to promote knowledge sharing differs from the well-known Wikipedia in that it does not allow anonymous edits. There are around 1,000 registered users who have contributed over 4,400 pages. Integration with the Department of State’s internal search engine prioritises results from the wiki, increasing the popularity of the site such that it has received over 650,000 page views. Like Wikipedia, users are required to provide sources for entered information at the foot of the article, and users are warned that it is a starting point and not an authoritative source of information. Data on visa requirements and information from other static department sites has been incorporated into the wiki.

Eric described the project as just reaching critical mass and attracting increasing interest from other departments. Among the ingredients leading to the success of the project were the cultural change with increasing awareness of the technology from Wikipedia, the formation by the community of a welcoming committee, and the taking on of roles to carry out tasks such as drafting. A number of staff act as “gardeners” tending to the wiki content, keeping it fresh, and well cross-referenced. The continual updating is a novel concept to many of their employees.

Unlike Wikipedia, and many other projects using MediaWiki, none of the Diplopedia pages are locked or protected. This even includes their main page. To date there have been none of the content disputes that have been an issue on Wikipedia, and the use of the wiki to replace traditional websites which are far more time consuming to maintain is seen as a logical extension of the project.

Carried out with no outside help, and by learning from others’ mistakes, the department has adopted mechanisms for assuming that contributions are well-intentioned, and has a body for oversight in the event of a dispute.

With the success of the project, eDiplomacy plans to introduce a separate, classified wiki. They will also expand the effort to compile biographies of foreign leaders, which was pioneered by the U.S. missions in Italy and Germany. This effort has proven valuable when combined with a version of the site available on portable devices such as the Blackberry.

The future holds moves to seek more support from management and integration with their primary authentication system. Among the features on the main page to keep the project interesting to staff is a “Diploquiz” which poses a weekly trivia question which can be answered from somewhere within the wiki.

Football: Arsenal signs Aubameyang from Dortmund

Filed Under (Uncategorized) by on 16-07-2018

Friday, February 2, 2018

On Wednesday, English football club Arsenal FC announced signing Gabonese striker Pierre-Emerick Aubameyang from German club Borussia Dortmund (BVB) on “a long-term contract” which runs until 2021. The deal is worth about £56 million, making Aubameyang the costliest player in the history of the club.

The 28-year-old striker joined Borussia in 2013 from French club Saint-Etienne, and since then, scored 141 goals in 213 matches for BVB. In German Bundesliga, he scored 98 goals, scoring one goal in 116 minutes on average. During his tenure at the Signal Iduna Park, the Gabonese captain won the 2017 DFB-Pokal (German Cup).

Aubameyang scored 31 goals in Bundesliga last season. Aubameyang was named 2016 Bundesliga player of the year. A year earlier, in 2015, he won African Footballer of the Year award. He has 56 international caps with Gabon and has netted 23 goals.

Via their official website, Arsenal announced Aubameyang is to wear jersey number 14, previously worn by Theo Walcott until last month when he moved to Everton FC. The Gabonese, who has already scored 21 goals in 24 games this season, reunites with Armenian midfielder Henrick Mkhitaryan. They were teammates at Dortmund until 2016, when Mkhitaryan moved to Manchester United. Mkhitaryan’s transfer to the London club came in exchange of Chilean forward Alexis Sanchez moving from Arsenal to their rivals Manchester in a swap deal.

Dortmund had signed Belgian footballer Michy Batshuayi from Chelsea on loan before Aubameyang’s deal was agreed upon. With Aubameyang’s arrival, French forward Olivier Giroud moved to Arsenal’s cross-town rivals Chelsea. In summer, Arsenal had signed Alexandre Lacazette for a then-club record fee of around £46.5 million.

Commonwealth Bank of Australia CEO apologies for financial planning scandal

Filed Under (Uncategorized) by on 16-07-2018

Thursday, July 3, 2014

Ian Narev, the CEO of the Commonwealth Bank of Australia, this morning “unreservedly” apologised to clients who lost money in a scandal involving the bank’s financial planning services arm.

Last week, a Senate enquiry found financial advisers from the Commonwealth Bank had made high-risk investments of clients’ money without the clients’ permission, resulting in hundreds of millions of dollars lost. The Senate enquiry called for a Royal Commission into the bank, and the Australian Securities and Investments Commission (ASIC).

Mr Narev stated the bank’s performance in providing financial advice was “unacceptable”, and the bank was launching a scheme to compensate clients who lost money due to the planners’ actions.

In a statement Mr Narev said, “Poor advice provided by some of our advisers between 2003 and 2012 caused financial loss and distress and I am truly sorry for that. […] There have been changes in management, structure and culture. We have also invested in new systems, implemented new processes, enhanced adviser supervision and improved training.”

An investigation by Fairfax Media instigated the Senate inquiry into the Commonwealth Bank’s financial planning division and ASIC.

Whistleblower Jeff Morris, who reported the misconduct of the bank to ASIC six years ago, said in an article for The Sydney Morning Herald that neither the bank nor ASIC should be in control of the compensation program.

Wikinews interviews specialists on South Korea military parade

Filed Under (Uncategorized) by on 16-07-2018

Sunday, October 6, 2013

On Tuesday, South Korea staged a huge military parade to mark its armed forces’ 65th anniversary in a display of long-range missiles considered a direct threat to North Korea. 11,000 troops and 190 different weapons systems were on display in the parade. Wikinews interviewed several specialists about the parade’s possible significance.

Race to save Chilean miners trapped underground from spiralling into depression continues

Filed Under (Uncategorized) by on 15-07-2018

Thursday, September 2, 2010

It has emerged that the 33 Chilean miners trapped underground after the mine they were working in collapsed could be brought to the surface in a shorter time than was initially feared. While officials publicly announced that the men would not be brought to the surface until Christmas, sources inside technical meetings have revealed that they could in fact be on the surface by early November. The news comes as families were allowed to speak by radio-telephone to their trapped loved ones on Sunday. Over the weekend, video images filmed by the miners emerged showing the miners playing dominoes at a table and singing the Chilean national anthem. The miners also used the camera to send video messages to their families on the surface, saying that they regularly broke into tears, but were feeling better having received food and water.

The grainy nightvision images, filmed on a high definition camcorder that was sent down a small shaft to the mine, show the men in good spirits, chanting “long live Chile, and long live the miners.” They are unshaven and stripped to the waist because of the heat underground, and are seen wearing white clinical trousers that have been designed to keep them dry. Giving a guided tour of the area they are occupying, Mario Sepúlveda, one of the miners, explains they have a “little cup to brush our teeth”, and a place where they pray each day. “We have everything organized,” he tells the camera. Gesturing to the table in the center of the room, he says that “we meet here every day. We plan, we have assemblies here every day so that all the decisions we make are based on the thoughts of all 33.” Another unidentified miner asks to rescuers, “get us out of here soon, please.” A thermometer is shown in the video, reading 29.5C (85F).

As the film continues, it becomes evident that the miners have stuck a poster of a topless woman on the wall. The miners appear shy, and one man puts his hand to his face, presumably dazzled by the light mounted on the cameraman’s helmet. One miner sent a message to his family. “Be calm”, he says. “We’re going to get out of here. And we thank you from the bottom of our hearts for your efforts.” Another said that the miners are “sure that there are people here in Chile that are big people, that are powerful people, that are intelligent people, and they have the technology and they will all work together to get us out of here.” Speaking to the camera, one says: “we have had the great fortune that trapped in this mine there are good, professional people. We have electricians, we have mechanics, we have machine operators and we will let you know that while you are working to rescue us on the surface, we are down here ready to help you too.” It has been reported that Mario Gómez, 63, has become the group’s “spiritual leader”, having worked in the mines for over fifty years. He has requested that materials to build a shrine be sent down to the cavern.

Upon seeing the video in a private screening, family members, who are living in a small village of tents at the entrance to the San José copper-gold mine—which they have named Camp Hope—were elated. “He’s skinny, bearded and it was painful to see him with his head hanging down, but I am so happy to see him alive”, said Ruth Contreras, the mother of Carlos Bravo, who is trapped in the mine. The video, of which only a small portion has been released to the public, shows the miners, many of them wearing helmets, cracking jokes and thanking the rescuers for their continued efforts. The supplies are being sent to the men through a small shaft only twelve centimeters wide, and a laboratory has been set up with the purpose of designing collapsible cots and miniature sandwiches, which can be sent down such a narrow space.

CNN reported on Friday that “officials are splitting the men into two shifts so one group sleeps while the other works or has leisure time .. On average, each man has lost 22 pounds (10 kilograms) since they became trapped three weeks ago, and dehydration remains a threat. But a survey of the men indicates that at least nine miners are still too overweight to fit through the proposed rescue shaft. Initially, the miners survived by draining water from a water-cooled piece of equipment. To stay hydrated in the 90-degree mine, each miner must drink eight or nine pints of water per day.”

But while there are jubilant celebrations on the surface that the miners are alive, officials are now nervous that the miners could become depressed, trapped in a dark room the size of a small apartment. Chilean health minister Jaime Mañalich said that, on the video, he saw the telltale signs of depression. “They are more isolated, they don’t want to be on the screen, they are not eating well”, he said. “I would say depression is the correct word.” He said that doctors who had watched the video had observed the men suffering from “severe dermatological problems.” Dr. Rodrigo Figueroa, head of the trauma, stress and disaster unit at the Catholic University in Santiago, Chile, explained that “following the euphoria of being discovered, the normal psychological reaction would be for the men to collapse in a combination of fatigue and stress … People who are trained for emergencies – like these miners – tend to minimize their own needs or to ignore them. When it is time to ask for help, they don’t.” NASA has advised emergency workers that entertaining the miners would be a good idea. They are to be sent a television system complete with taped football matches. Another dilemma facing Mañalich is whether the miners should be permitted to smoke underground. While nicotine gum has been delivered to the miners, sending down cigarettes is a plan that has not been ruled out.

With the news that drilling of the main rescue tunnel was expected to begin on Monday, officials have informed the media that they hope to have the miners out of the mine by Christmas—but sources with access to technical meetings have suggested that the miners could actually be rescued by the first week of November. A news report described the rescue plan—”the main focus is a machine that bores straight down to 688m and creates a chimney-type duct that could be used to haul the miners out one by one in a rescue basket. A second drilling operation will attempt to intercept a mining tunnel at a depth of roughly 350m. The miners would then have to make their way through several miles of dark, muddy tunnels and meet the rescue drill at roughly the halfway point of their current depth of 688m.” Iván Viveros Aranas, a Chilean policeman working at Camp Hope, told reporters that Chile “has shown a unity regardless of religion or social class. You see people arriving here just to volunteer, they have no relation at all to these families.”

But over the weekend, The New York Times reported that the “miners who have astonished the world with their discipline a half-mile underground will have to aid their own escape — clearing 3,000 to 4,000 tons of rock that will fall as the rescue hole is drilled, the engineer in charge of drilling said Sunday … The work will require about a half-dozen men working in shifts 24 hours a day.” Andrés Sougarret, a senior engineer involved in operating the drill said that “the miners are going to have to take out all that material as it falls.”

The families of those trapped were allowed to speak to them by radio-telephone on Sunday—a possibility that brought reassurance both the miners and those on the surface. The Intendant of the Atacama Region, Ximena Matas, said that there had been “moments of great emotion.” She continued to say that the families “listened with great interest and they both felt and realized that the men are well. This has been a very important moment, which no doubt strengthens their [the miners’] morale.” The phone line is thought to be quite temperamental, but it is hoped that soon, those in the mine and those in Camp Hope will be able to talk every day. “To hear his voice was a balm to my heart … He is aware that the rescue is not going to happen today, that it will take some time. He asked us to stay calm as everything is going to be OK … He sounded relaxed and since it was so short I didn’t manage to ask anything. Twenty seconds was nothing”, said said Jessica Cortés, who spoke to her husband Víctor Zamora, who was not even a miner, but a vehicle mechanic. “He went in that day because a vehicle had broken down inside the mine … At first they told us he had been crushed [to death].”

Esteban Rojas sent up a letter from inside the mine, proposing to his long-time partner Jessica Yáñez, 43. While they have officially been married for 25 years, their wedding was a civil service—but Rojas has now promised to have a church ceremony which is customary in Chile. “Please keep praying that we get out of this alive. And when I do get out, we will buy a dress and get married,” the letter read. Yáñez told a newspaper that she thought he was never going to ask her. “We have talked about it before, but he never asked me … He knows that however long it takes, I’ll wait for him, because with him I’ve been through good and bad.”

Charles Manson releases album under free license

Filed Under (Uncategorized) by on 14-07-2018

Sunday, April 6, 2008

Convicted cult leader and murderer Charles Manson has released his album One Mind under a free content license. The album was already released on April 7, 2005, but now it has become available under the Creative Commons Attribution Non-Commercial Share-Alike 2.0 License. This means that anyone can remix and share the album for non-commercial purposes, as long as they give proper credit and use the same license.

The website Family Jams (Manson’s record label), which offers hard-copies of the CD, says that “ONE MIND is pure Charlie, no additions, no corrections, no added opinions, filters or editing… consisting of songs, trance-poetry, conversations, raps, ramblings, musings and more.” The cover-art is a painting by Manson, liner notes include excerpts from his letters, and, as the sites mentions, song titles and interludes are by friends or editors.

The disc has 16 tracks, totalling almost 76 minutes of Manson’s work. The CD can be bought on the Family Jams site for $15.00 in the U.S. and Canada, and for $17.50 in other countries. Because of the new license, the tracks can be legally downloaded, and samples can be used for derived works.

Manson was part of the Los Angeles music scene before his conviction as leader of the Manson Family commune. He was close to Beach Boy Dennis Wilson —Manson wrote the song ‘Never Learn Not to Love‘ for the Beach Boys.

In 1970, Manson released the album Lie: The Love & Terror Cult to finance his trial. The Manson Family also released The Family Jams, with songs written by Manson. Manson has released several albums since.

Groups such as Nine Inch Nails have previously released some of their work under a free license.

In a related story, Lindsay Lohan will play Nancy Pitman in an upcoming movie called Manson Girls. Lohan has previously revealed that she was fascinated by Manson during her “dark period” before she sought help for drug and alcohol addiction in 2007: “Yeah, I have a dark side. I watched all those videos on Charles Manson for a while.” Lohan also stars in the movie Chapter 27 about John Lennon‘s assassination.

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